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    Dialectical Behaviour Therapy Skills (DBT) Program now available at Brisbane Waters Private Hospital

    People looking for DBT Skills Therapy no longer need to travel off the Coast.  Brisbane Waters Private is the first Mental Health facility on the Central Coast to offer DBT Skills program.

    This program has been developed for individuals experiencing emotional distress, manifesting in unstable mood states and unstable relationships.Dialectical Behaviour Therapy Skills Day Program (DBT) has a strong commitment to individualising therapy to meet the individual needs and to teach lifestyle enhancing skills.

    This program is skill-based and assists patients to tolerate intense feelings while learning to manage self-harming behaviour often associated with Borderline Personality Disorder. DBT combines standard cognitive behavioural techniques for emotional regulation and reality testing with concepts of mindful awareness, distress tolerance and acceptance. It can be used to help people experiencing symptoms of impulsivity, frequent interpersonal conflict and difficulty with emotional regulation, anger and poor coping in stressful situations.

    For further details please click image below.

    18 OCT 2017